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Yoga for Asthma

Accelerate your healing from Asthma and COPD with a scientific yoga program designed to improve lung function and alleviate Asthma and COPD symptoms.

Know more about Asthma & COPD Care

Overview:

Our Asthma & COPD Care program is inclusive and open to all. There are no restrictions based on age, gender or body-type. Our program offers Daily Online Practice with compassionate, trained and professional experts.

Daily online practice

30 / 60 minutes per day

Language : English

Regular assessments and
health Insights

Add-ons:

Online
Doctor Consultation

Expert Yoga
Therapist Guidance

Benefits:

Strengthens respiratory muscles and improves oxygen flow

Reduces frequency and severity of acute episodes

Reduces dependency on medication

About S-VYASA:

Svyasa is a globally reputed institution known for its rigorous, 4 decades long research on the science of yoga and healing. S-VYASA is affiliated with renowned universities such as Harvard and Stanford. Its published clinical research papers on yoga-science based healing for chronic diseases are cited internationally.

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Asthma is a chronic disease that affects both adults and children, making breathing difficult and some physical activities challenging or even impossible. It is an inflammatory disease of the small airways, characterized by episodic, reversible bronchial obstruction due to hyper responsiveness of tracheo-bronchial tree. Aayu’s program creates the conditions for accelerated healing with the help of yoga breathing exercises for asthma and guided yoga for asthma patients.

What causes Asthma? It can be caused by various reasons such as allergies to pollens, dust, respiratory infections, emotional stress etc. The onset of asthma is either gradual or abrupt.

When any allergen enters the bronchial tree, there is cellular infiltration of airways by activated eosinophils, mast cells, macrophages and T-lymphocytes. Mediators from these cells cause bronchial smooth muscle contraction. Which in turn obstructs the airway.

In stress related asthma episode, CRH which is a hormone released due to stress, activates mast cells which causes obstruction of airways. Yoga and/or Pranayama primarily modify the pattern of breathing to reduce hyperventilation resulting in normalization of CO2 level, reduction of bronchospasm and resulting in reduced breathlessness. In addition, Yoga practice helps in reducing levels of cortisol which is a stress hormone. Which helps in reduction of stress related asthma episodes.

Aayu’s yoga program accelerates healing from Asthma with the help of daily yoga videos with asanas for asthma, breathing exercises, meditation and a lot more to help with chronic condition management.