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Skin Health Care

Accelerate your recovery from skin related issues with a scientific yoga program designed to reduce inflammation, detoxify the body and keep your skin healthy and glowing.

Know more about Skin Health Care

Overview:

Our Skin Health Care program is inclusive and open to all. There are no restrictions based on age, gender or body-type. Our program offers daily online practice with compassionate, trained and professional experts.

Daily online practice

30 / 60 minutes per day

Language : English

Regular assessments and
health Insights

Time Commitment

If you practice daily, it takes a few weeks to start noticing results and a few months for the change to reflect significantly in your health conditions.

Add-ons:

Online
Doctor Consultation

Expert Yoga
Therapist Guidance

Benefits:

Removes toxins from the body

Slows down aging process

Releases stress

About S-VYASA:

Aayu’s healing modules are based on decades of rigorous medical research conducted by S-VYASA - a globally renowned institute that has published over 800 research papers on the scientific efficacy of yoga on chronic disease healing.

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Skin health is often said to be one of the best markers of one's general health and well-being. The skin mirrors the state of the body. Aayu’s Skin Health Care program makes skin care accessible to all.
The skin is the body's first defense against disease and infection, and it protects your internal organs from external agents and harsh environments. The skin helps regulate body temperature, prevents excess fluid loss, and it also helps your body remove excess water and salt. The most prevalent skin diseases are atopic dermatitis, psoriasis, eczema and vitiligo. Poor skin health can be seen through various symptoms such as dry skin, itchy patches, acne, peeling skin, rashes, hyperpigmentation, etc. The causes of poor skin health usually range from improper digestive health, hormonal imbalances, and stress, to poor nutrition, and auto-immune conditions.

At the global level, skin conditions were the fourth leading cause of the nonfatal disease burden. Three skin conditions, fungal skin diseases, other skin, and subcutaneous diseases, and acne were in the top 10 most prevalent diseases worldwide in 2010.
Aayu Health’s yoga can improve your skin health visibly. The program is designed to help fix hormonal imbalances in the body. Our yoga is also effective in reducing inflammation. Yoga has also been found effective in reducing inflammation by its action on inflammatory markers in the body.

Stress impacts skin health significantly. Yoga therapy techniques like asana, kriyas, pranayama and meditation can calm down the mind, reduce stress and help the body eliminate harmful toxins which then helps to clear your skin. From relaxing, rejuvenating, toning and tightening skin to boosting collagen and reducing the appearance of fine lines, Aayu's yoga for Skin Health works wonders with daily practice. It's the holistic approach of Aayu Health’s skin care routine you didn't know you needed.